Combine:
2 c All Bran cereal
1 1/4 c milk
Let stand 5 minutes or until softened.
Add:
1 egg
1/4 c oil
Mix well. Add:
1 1/4 c flour
1/2 c sugar
1 Tbsp b. powder
1/4 tsp salt
Stir just until combined.
Coat muffin tin with cooking spray or line with paper.
Fill cups half way.
In the center of each muffin add:
1 tsp jam (raspberry, strawberry, cherry...)
Top each muffin with batter, covering jam so it won't spread.
Top with:
cinnamon
brown sugar
Bake @ 400, 15-20 minutes or until toothpick inserted comes out
clean.
Makes 12 muffins.
From the kitchen of Ann Marie Barkwell. All Bran Muffin recipe
from the cereal box. My secret: add jam to the middle & top with
brown sugar & cinnamon.
Nutritional Facts
Servings: 12
Amount per serving
Calories 189
Total Fat 5.9g 8%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 98mg 4%
Total Carbohydrate 33.9g 12%
Dietary Fiber 3.8g 14%
Total Sugars 16.2g
Protein 4g
Analyzed at verywellfit.com
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