In a large skillet:
1 Tbsp oil
1 box extra firm tofu, cut into chunks
Cook 10 minutes.
Stir occasionally.
Add:
1 can black beans, drained & rinsed, 15 oz
1 can cream of chicken soup, 10 oz
1 can diced tomatoes, 14 oz
2 cans chopped green chilis (4 oz each)
1 c quick cooking brown rice
1/4 c water
Cook & stir until bubbly.
Pour into an ungreased 2 quart dish.
Bake @ 350, 30 minutes or until bubbly.
Top with:
1 c cheddar cheese
Let cheese melt before serving.