Balsamic Honey Chicken

Photo by Heather Barnes on Unsplash

From the kitchen of Stephanie Knewasser

Preheat oven to 425.

Line a baking sheet with foil.

Remove tough root ends from:

1 lb Brussels sprouts

Cut into quarters.

Place in a large microwave safe bowl.

Cover & cook on high for 4 minutes.


1 tsp salt

1/2 tsp pepper

1 tsp Italian seasoning

Add to cooked Brussels sprouts:

1 large pear, diced

4 c butternut squash, peeled & diced

2 Tbsp oil

1 tsp of spice mixture

Mix to coat.


1 lb boneless chicken breasts


remaining salt/ pepper/ Italian seasoning

Place chicken on prepared baking sheet.

Arrange veggies, single layer, around chicken.

Bake @ 425, 25 – 30 minutes or until chicken has temp of 165.


3/4 c balsamic vinegar

5 Tbsp honey

Slice chicken.

Serve over veggies.

Drizzle with balsamic honey sauce.

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