{"id":2512,"date":"2023-05-30T18:21:33","date_gmt":"2023-05-30T18:21:33","guid":{"rendered":"https:\/\/familyrecipesandmore.com\/wordpress\/?p=2512"},"modified":"2026-06-01T17:20:16","modified_gmt":"2026-06-01T17:20:16","slug":"skinny-alfredo","status":"publish","type":"post","link":"https:\/\/familyrecipesandmore.com\/wordpress\/skinny-alfredo\/","title":{"rendered":"Skinny Alfredo"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">From the kitchen of Kate Bencker<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">In a medium, non-stick saucepan over medium heat, melt:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>1\/2 c butter<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>1 (8oz) reduced fat cream cheese<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>2 tsp garlic powder<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir with wire whisk until smooth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add, a little at a time:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>2 c skim milk<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whisk as you add milk, to smooth out lumps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir in:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>6 oz grated parmesan cheese<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1\/8 tsp black pepper<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remove from heat when sauce reaches desired consistency.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sauce will thicken rapidly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thin with milk if cooked too long.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toss with hot pasta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Season with&nbsp;<strong><em>salt &amp; pepper<\/em><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NOTES<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>I like adding extras to pasta, like charred tomatoes &amp; fresh basil.  Remember to season with salt &amp; pepper. -Stephanie<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"886\" src=\"https:\/\/familyrecipesandmore.com\/wordpress\/wp-content\/uploads\/skinnyalfredo4.jpg\" alt=\"\" class=\"wp-image-2579\" style=\"width:422px;height:422px\" srcset=\"https:\/\/familyrecipesandmore.com\/wordpress\/wp-content\/uploads\/skinnyalfredo4.jpg 886w, https:\/\/familyrecipesandmore.com\/wordpress\/wp-content\/uploads\/skinnyalfredo4-300x300.jpg 300w, https:\/\/familyrecipesandmore.com\/wordpress\/wp-content\/uploads\/skinnyalfredo4-150x150.jpg 150w, https:\/\/familyrecipesandmore.com\/wordpress\/wp-content\/uploads\/skinnyalfredo4-768x768.jpg 768w, https:\/\/familyrecipesandmore.com\/wordpress\/wp-content\/uploads\/skinnyalfredo4-410x410.jpg 410w\" sizes=\"auto, (max-width: 886px) 100vw, 886px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kate Bencker<\/p>\n","protected":false},"author":1,"featured_media":2578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7,37,31],"tags":[438,265,386,65,106,567],"class_list":["post-2512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main","category-meatless","category-pastas","tag-alfredo","tag-kate-bencker","tag-light","tag-pasta","tag-recipe","tag-skinny","latest_post"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"This alfredo is lower fat than traditional, but still yummy.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<meta name=\"google-site-verification\" 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