{"id":3209,"date":"2023-06-12T18:43:34","date_gmt":"2023-06-12T18:43:34","guid":{"rendered":"https:\/\/familyrecipesandmore.com\/wordpress\/?p=3209"},"modified":"2026-05-31T19:14:58","modified_gmt":"2026-05-31T19:14:58","slug":"sweet-sour-chicken-or-pork-2","status":"publish","type":"post","link":"https:\/\/familyrecipesandmore.com\/wordpress\/sweet-sour-chicken-or-pork-2\/","title":{"rendered":"Sweet &#038; Sour Chicken (or Pork)"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">From the kitchen of AnnMarie Barkwell<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Cut into 1\/2&#8243; pieces:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>1 lb chicken or pork<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put in a skillet with:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1 Tbsp oil<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Brown.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On low add:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1 medium onion<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1 clove garlic<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover. Cook 10 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>2<\/em><\/strong><strong><em>&nbsp;carrots, sliced<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1 medium green pepper, chunked<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a bowl, combine:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>2 cans (8oz each) chunk pineapple, UNdrained<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1\/4 c white vinegar<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>3 Tbsp brown sugar<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>3 Tbsp ketchup<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>3 Tbsp soy sauce<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1 Tbsp cornstarch<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>1 tsp ginger<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir into skillet with chicken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simmer 10 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve with&nbsp;<strong><em>rice<\/em><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Makes 4 servings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NOTES<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>This tangy pineapple, chicken &amp; rice dish was a favorite of Brian&#8217;s growing up. It&#8217;s also good with pork.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>AnnMarie Barkwell<\/p>\n","protected":false},"author":1,"featured_media":3210,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[32,7,33],"tags":[48,112,162,115,106,340,732],"class_list":["post-3209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-main","category-pork","tag-annmarie-barkwell","tag-chicken","tag-pineapple","tag-pork","tag-recipe","tag-rice","tag-sweet-and-sour","latest_post"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"This tangy pineapple, chicken &amp; rice dish was a favorite of Brian&#039;s growing up. 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