Add to a pitcher:<\/p>\n\n\n\n
2 quarts water<\/strong><\/em><\/p>\n\n\n\n 3″ piece of seedless cucumber, sliced thin<\/strong><\/em><\/p>\n\n\n\n 1 lemon, scrubbed & sliced thin<\/strong><\/em><\/p>\n\n\n\n 12 mints leaves<\/strong><\/em><\/p>\n\n\n\n 1 tsp freshly grated ginger root*<\/strong><\/em><\/p>\n\n\n\n Enjoy.<\/p>\n\n\n\n *This is the only ingredient that may be overpowering. You may want to start with less, try it, & add to taste.<\/p>\n\n\n\n GINGER has been used to calm: morning sickness, motion sickness, nausea, heartburn, migraines, menstrual cramps & other digestive problems. It also reduces pain caused by inflammation.<\/p>\n\n\n\n MINT has been used as a remedy for digestive problems & stomach cramps for centuries, as well as a natural breath freshener.<\/p>\n\n\n\n LEMONS are a great source of Vitamin C, potassium & calcium. When added to water, lemons are a natural diuretic. They have been used to calm nausea, heartburn, constipation & sore throats.<\/p>\n\n\n\n CUCUMBERS are a great source of vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium & Potassium.<\/p>\n\n\n\n NOTES<\/p>\n\n\n\n AnnMarie Barkwell<\/p>\n","protected":false},"author":1,"featured_media":3333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[13],"tags":[48,315,855,76,854,222,349,106,853],"class_list":["post-3331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drinks","tag-annmarie-barkwell","tag-cucumber","tag-digestion","tag-drink","tag-flavored","tag-ginger","tag-lemon","tag-recipe","tag-water","latest_post"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n