{"id":3875,"date":"2023-07-20T14:29:30","date_gmt":"2023-07-20T14:29:30","guid":{"rendered":"https:\/\/familyrecipesandmore.com\/wordpress\/?p=3875"},"modified":"2024-04-11T17:19:47","modified_gmt":"2024-04-11T17:19:47","slug":"spinach-smoothie","status":"publish","type":"post","link":"https:\/\/familyrecipesandmore.com\/wordpress\/spinach-smoothie\/","title":{"rendered":"Spinach Smoothie"},"content":{"rendered":"\n
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Photos by Stephanie Knewasser<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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<\/div>\n<\/div>\n\n\n\n

From the kitchen of Brian Barkwell<\/h4>\n\n\n

In a blender:<\/p>\n

2 c fresh spinach<\/strong><\/em><\/p>\n

1 avocado<\/strong><\/em><\/p>\n

1 banana<\/em><\/strong><\/p>\n

1 c milk or alternative milk<\/strong><\/em><\/p>\n

4 ice cubes<\/strong><\/p>\n\n\n

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More Recipes<\/mark><\/h4>\n\n\n\n
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Breakfast Smoothies<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Strawberry Granita<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Spinach Salad<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Spinach Soup<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Strawberry Spinach Salad<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Strawberry FroYo<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Brian Barkwell<\/p>\n","protected":false},"author":1,"featured_media":3876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[8,13],"tags":[81,74,257,76,861,106,75,181],"class_list":["post-3875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-drinks","tag-avocado","tag-breakfast","tag-brian-barkwell","tag-drink","tag-healthy","tag-recipe","tag-smoothie","tag-spinach"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/posts\/3875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3875"}],"version-history":[{"count":0,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/posts\/3875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/media\/3876"}],"wp:attachment":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}