{"id":3898,"date":"2023-07-21T14:35:57","date_gmt":"2023-07-21T14:35:57","guid":{"rendered":"https:\/\/familyrecipesandmore.com\/wordpress\/?p=3898"},"modified":"2025-06-26T23:47:34","modified_gmt":"2025-06-26T23:47:34","slug":"beans-greens","status":"publish","type":"post","link":"https:\/\/familyrecipesandmore.com\/wordpress\/beans-greens\/","title":{"rendered":"Beans & Greens"},"content":{"rendered":"\n
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Photo by Stephanie Knewasser<\/figcaption><\/figure>\n<\/div>\n\n\n\n
<\/div>\n<\/div>\n\n\n\n

From the kitchen of Larry Galbraith<\/h4>\n\n\n

Put in a large pot:<\/p>\n

1\/4 c olive oil<\/strong><\/em><\/p>\n

Heat over medium heat.<\/p>\n

When hot add:<\/p>\n

2 yellow onions, cut in half<\/strong><\/em><\/p>\n

1 head garlic, cut in half<\/em><\/strong><\/p>\n

1 lemon, cut in half<\/em><\/strong><\/p>\n

Place cut sides down.<\/p>\n

1 bunch thyme (fresh)<\/em><\/strong><\/p>\n

pinch red pepper flakes<\/em><\/strong><\/p>\n

Add:<\/p>\n

2 c cannellini beans (dry)<\/strong><\/em><\/p>\n

6 c cold water<\/strong><\/em><\/p>\n

Bring to a boil, then reduce to a simmer.<\/p>\n

Simmer for 2 hours or until tender.<\/p>\n

Add:<\/p>\n

salt & pepper<\/strong><\/em> to taste<\/p>\n

Remove paper from garlic & onion.<\/p>\n

Heat a pan on the stove.<\/p>\n

Add:<\/p>\n

2 Tbsp olive oil<\/strong><\/em><\/p>\n

2 bunches kale or spinach, cut<\/strong><\/em><\/p>\n

Cook until almost wilted.<\/p>\n

Add a spoonful of beans & broth to greens.<\/p>\n

Toast thick slices of bread<\/em><\/strong>.<\/p>\n

To serve place toasted bread in bowls.<\/p>\n

Top with greens & beans.<\/p>\n

Sprinkle with pecorino cheese.<\/strong><\/em><\/p>\n<\/p>\n\n\n

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More Recipes<\/mark><\/h4>\n\n\n\n
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Christmas Eve White Beans<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Frittata with Chard<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Potato Kale Soup<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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\"\"<\/a>
Chicken Chili<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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\"\"<\/a>
Ham Bean Soup<\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Spinach Feta Pasta<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Larry Galbraith<\/p>\n","protected":false},"author":1,"featured_media":3899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[7,37],"tags":[126,793,805,847,67,436,106,181],"class_list":["post-3898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main","category-meatless","tag-beans","tag-cannellini","tag-kale","tag-larry-galbraith","tag-meatless","tag-onions","tag-recipe","tag-spinach"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/posts\/3898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3898"}],"version-history":[{"count":0,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/posts\/3898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/media\/3899"}],"wp:attachment":[{"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familyrecipesandmore.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}