Black Beans

Photo by Stephanie Knewasser

From the kitchen of Stephanie Knewasser

Rinse then place in a small pot:

1 can black beans

Add:

3/4 c – 1 c water

1/2 tsp chicken bullion (half a bullion cube)

1 Tbsp white vinegar

1 tsp sugar

onion powder*

oregano*

garlic powder*

cumin*

* I don’t measure these spices, just a few shakes of each, one small shake for the cumin

Heat on low while rice cooks.

When rice is done, so are the beans.

NOTES

  • The vinegar isn’t added for flavor, but to reduce the gassiness that is associated with beans. We like these beans with yellow rice and chicken. What kind of chicken? Spicy Fried, Breaded, Rotisserie… Also good with Pulled Pork.

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Black Bean Soup
Tofu with Salsa & Black Beans
Quinoa with Black Beans
Chicken Taco Rice Bowl
Beth’s Bean Dip
Three Bean Salad